In this week's IMM, I talk about why choosing who you spend time with is so important, the relationship between sacrifice and envy, and why my reality is different to yours.
In this week's IMM, I talk about why things might seem easy to you but difficult to others, what your window of tolerance is, and what zero sum thinking can lead to.
In this week's IMM, I talk about why you can't have everything all at once, why multitasking is impossible, and how some decisions make others insignificant.
In this week's IMM, I talk about what deferred happiness syndrome is, why you can't use the same fuel all the time, and why you should celebrate more small wins.
In this week's IMM, I talk about how social media has warped our perceptions, how you are different to other animals, and how useful it is to name emotions.
In this week's IMM, I talk about why pay rises don't keep us happy, why people pleasing isn't that useful, and why we shouldn't make decisions while in fear.
In this week's IMM, I talk about how certainty is the enemy of growth, why consistency wins over intensity, and what is delayed gratification.
In this week's IMM, I talk about responsibility and fault and why they are different, how social media creates echo chambers and the two systems at play in your life without knowing about them.
In this week's IMM, I talk about sense of self, why we are more authentic as children and how to set yourself some tiny experiments
In this week's IMM, I talk about what happens if all you do is talk about your dreams, how you can change the meaning of problems and why procrastination might not be what you think it is.
In this week's IMM, I talk about running an annual review, setting new year's resolutions and what it means to earn Manpoints.
In this week's IMM, I talk about why you should look at what gives you meaning now rather than focusing on a single purpose, thoughts around where being nice comes from, and that you shouldn't be ashamed of making an effort.